(707) 776-6445

(707) 776-6445

Don’t let pain hold you back from doing what you love!Let us unlock a stronger you!

Dr. Sena Griffith, Petaluma’s Sports Chiropractor

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Sports Chiropractic

Dr. Griffith is a Certified Chiropractic Sports Physician and specialized training in Sports Performance and Rehabilitation.

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Individualized Care Plans

Customized to help you achieve your lifestyle and performance goals through exercise and chiropractic care.

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About Us

Restore Chiropractic aims to educate all patients on the power of their health. Our belief is that as people age, they should continue to live an active lifestyle. At Restore Chiropractic, we help patients get back to running marathons, throwing baseballs, hiking with their families, and doing whatever they love!

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Meet the Team at Restore Chiropractic

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Dr. Sena Griffith DC, CCSP (Doctor of Chiropractic, Certified Chiropractic Sports Practitioner)

Dr. Sena Griffith graduated with Cum Laude honors from Palmer College of Chiropractic West. During her time at Palmer West she served as an executive member of the Sports Council chapter where she gained experience working on athletes at events like Tri-Santa Cruz and the San Jose Turkey Trot. She also attended the Professional Football Chiropractic Society's seminar taking courses to help expand her knowledge of treating athletes alongside the NFL team chiropractors.
Dr. Griffith grew up in Sonoma County spending her time cheerleading and swimming. When she was 14, she fell from a pyramid in a cheerleading accident and suffered a severe whiplash injury that led her to believe she'd never be able to participate in sports again.

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    Initially after the fall, she saw her primary care physician who prescribed her 2 months of opioids and sent her on her way. Sena was left with limited range of motion in her cervical spine and the fear that she'd continue to live her future years in pain. After those two months had passed, Sena decided to see a chiropractor. Through chiropractic adjustments, soft tissue work, and rehabilitative exercise, Sena was able to get back to the active lifestyle she once lived and went on to cheerlead for her college. Sena also has been an avid CrossFitter and enjoys half marathon training.
    Dr. Sena saw the benefits of working with a sports chiropractor, which led her to completing a post-doctoral program and becoming a board certified Certified Chiropractic Practitioner (CCSP) in 2022. The CCSP gives chiropractors specialized knowledge of sports injuries, in turn helping athletes to optimize their athletic performance.
    Throughout her time in chiropractic college, she gained experience treating sports injuries on athletes, children, seniors, and the occasional weekend warrior. She primarily uses diversified technique, but is trained in Activator and Thompson Drop. She has taken additional coursework to become certified in Active Release Technique (ART), Fascial Distortion Model (FDM), SFMA, and Stecco Fascial Manipulation.
    Sena has seen first hand how people can fall into an inactive lifestyle after a serious injury and wants to empower her patients to feel confident that their bodies can once again get back to doing what they love!

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Dr. Pavel Kostyshak -Associate Chiropractor  

Dr. Pavel Kostyshak (Dr. Paul) graduated Magna Cum Laude from Life Chiropractic College West and holds a Bachelor’s in Exercise Physiology from California State University, Chico. While in school, he developed a passion for soft tissue work, movement analysis, and patient education beyond spinal adjustments. As a former collegiate pole vaulter at Chico State, Dr. Paul personally experienced the benefits of chiropractic care, fueling his desire to help others heal naturally. He primarily uses the diversified technique but is also trained in activator and drop table methods. Dr. Paul’s mission is to help patients overcome fear associated with pain and movement by incorporating activities they love into their recovery plans, ensuring they can continue pursuing their passions while improving their health

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Gracie - Office Assistant

Gracie recently moved to Petaluma from the East Bay during Covid. She attended the College of Marin for a few semesters and played on their Water Polo team and swam for their Swim team. During those semesters she received her associate in Liberal Arts with an emphasis in Health Science. She is currently completing pre-reqs in order to apply for Dental Hygiene school.
Gracie has been an athlete her whole life. Being a Stem major and an athlete has given her knowledge in the importance of listening to ones body in order to take care of oneself. In her free time, she loves spending time with family, reading, little trips exploring the Bay Area with her partner, trying out new recipes, and spending time with her cat. As a Stem major and future Dental Hygienist she was interested in working in a healthcare setting which is what led her to our office. She values a calm, easygoing flow which helps her connect with patients in a relaxed nature, allowing for a zero stress, zero hassle health care experience.

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Mckenzie - Patient success coordinator

Mckenzie is from the Chicago suburbs and is relatively new to California. As a CrossFit Level 3 and USA Weightlifting Level 2 coach, she brings a wealth of experience and passion to the fitness world. Her athletic roots are in swimming and running, but since discovering CrossFit in 2020, she’s been actively competing and pushing her limits in the sport. Mckenzie dreams of one day working for CrossFit HQ, where she can make a broader impact on the fitness community. Outside the gym, she loves spending time with family and friends, exploring the outdoors, and unwinding with her favorite TV shows.

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What is a Certified Chiropractic Sports Practitioner?

A Certified Chiropractic Sports Practitioner (CCSP) is a postdoctoral program that gives chiropractors specialized knowledge of sports injuries. This in turn helps athletes optimize their athletic performance. Overall, a CCSP has a well developed and advanced understanding of neurological and musculoskeletal function and possesses a greater understanding of how it affects performance when an tissue has been overly stressed or injured. Dr. Griffith uses her advanced training in sports performance to help patients recover and succeed.

What We Treat

Torticollis (help I woke up with a kink in my neck!)

Upper Crossed Syndrome

Poor posture

Whiplash injury

Strains & Sprains

Degenerative Disc Disease

Osteoarthritis

Headaches

TMJ dysfunction

Benign Paroxysmal Positional Vertigo (BPPV)

General stiffness & lack of mobility

Upper Crossed Syndrome

Poor Posture

Scoliosis

Myofascial Adhesions (painful “knots”)

Rib Pain

General Stiffness & Lack of Mobility

Sciatica

Osteoarthritis

Pain with Prolonged Sitting / Standing

Sprains & Strains

SI Joint Instability/ Dysfunction

Degenerative Disc Disease

General Stiffness & Lack of Mobility

Pain and Laxity with Pregnancy

Rotator Cuff Dysfunction

Shoulder impingement

Shoulder Instability

Frozen Shoulder

Tennis Elbow

Golfers Elbow

Carpal Tunnel Syndrome

Peripheral Nerve Entrapment

Osteoarthritis

Wrist Instability

Sprains & Strains

Tendonitis

IT Band Syndrome

Patellofemoral Pain Syndrome

Osteoarthritis of the Knee

Shin splints

Plantar Fasciitis

Sprains & Strains

Tendonitis

General Stiffness & Lack of Mobility

Services

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Chiropractic Adjustments

The goal of a chiropractic adjustment is to improve joint motion by freeing up segments that are restricted in the spine and extremities.

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Active Release Technique

Active Release Technique® (ART) is a soft tissue technique that is designed to treat problems with muscles, tendons, ligaments, nerves, and fascia.

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Graston Technique

Like Active Release Technique, Graston Technique breaks down the scar tissues formed due to overuse of muscles or injuries.

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NormaTec Recovery Therapy

NormaTec’s full-length leg or hip compression attachments rejuvenates muscles tissue and dramatically reduces tightness and soreness.

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Fascial Distortion Model

Fascial Distortion Model (FDM) is a treatment model in which all soft tissue injuries, or musculoskeletal complaints, are viewed through 1 or more of the 6 different types of alterations to the body’s connective tissues.

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KAATSU Training

KAATSU is patented automated pressure equipment that comprises of a handheld compressor and pneumatic, stretchable bands that are placed around your arms or legs in order to optimize blood circulation and hormonal production for health, fitness, rehabilitation, and recovery.

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Kinesiology Taping

Kinesiology Tape is used to help support muscle movement which can prevent or treat joint-related injuries. Sprains, tendinitis, subluxations, and muscle strains are among a few of the injuries that Kinesiology Tape can help with.

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Cupping Therapy

Cupping therapy helps with blood circulation and releases muscle tension. We practice dynamic cupping with exercises to bring more blood flow to the affected tissues. This increases mobility, range of motion, corrects movement pattern dysfunctions and can also relieve pain.

Office Hours

Monday - Wednesday

10:00am - 6:00pm

Thursday

11:00am - 3:30pm

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Book Appointment Right Now

Testimonials

Mariella P.

I would highly recommend Dr. Griffith! I was seeking help with certain problem areas due to working from home as well as doing CrossFit. No matter what the issue is, Dr. Griffith always ensures that her patients leave her office feeling good. 

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    She also provided me with many tools and exercises to maintain our adjustments and improve my overall wellbeing. Dr. Griffith does an amazing job walking her patients through the process and being transparent!

Paige S.

Dr. Griffith is an amazing chiropractor! She is friendly, attentive, and skillful. Dr. Griffith listens to all of my concerns and created a comprehensive action plan and checks in on my progress regularly. 

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    She also has recommendations for different stretches and exercises in order to improve my workouts. I highly recommend Dr. Griffith.

Stella T.

Outstanding! From the moment I walked in, Gracie’s warmth and professionalism made me feel welcome and at ease. The place is clean and a relaxing vibe.

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    I initially sought Chiropractor help due to a back issue from working out. Not only did Dr. Griffith alleviate my discomfort, but she also provided invaluable guidance on safer workout techniques to prevent future injuries. Her holistic approach to wellness impressed me greatly.
    Throughout the session, Dr. Griffith’s expertise in chiropractic care was evident. She listened attentively to my concerns, thoroughly explaining the treatment plan tailored to my needs. Her skillful techniques provided immediate relief.
    Dr. Griffith’s dedication to her patients goes beyond just addressing immediate issues. She offered valuable insights and advice on maintaining a healthy lifestyle, ensuring long-term well-being.
    In conclusion, I highly recommend Dr. Sena Griffith to anyone seeking top-notch chiropractic care delivered with professionalism, compassion, and expertise. Thank you, for the outstanding service!

Alex C.

I fractured the distal radius in my left wrist after a bad fall and although the bone healed up well, I was struggling to regain mobility and strength in my wrist and arm with HMO physical therapy.

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    Dr. Sena Griffith discussed these issues during a free discovery call, diagnosed my problems with an in depth, 1-hour physical exam and then produced a treatment plan in a follow up 1-hour session. Over a period of 3-months, I met with her for regular checkups to assess my progress and every week she suggested new stretches and exercises, in response to my feedback.
    This was hard work - sometimes quite grueling - and I appreciated that Dr. Griffith treated me like an individual patient, rather than just a generic set of symptoms. Many folks suffer a broken wrist, but we all recover in a different way. What you get from Restore Chiropractic is a personalized treatment plan, designed to meet with your unique needs.
    Week by week I could gauge my recovery through a consistent improvement in strength and flexibility and Dr. Griffith is good at communicating what she expects from patients, so they can help themselves. She is well organized, empathetic, and genuinely wants to empower patients through her work. Dr. Griffith is also qualified to use a wide variety of techniques and helped me using Active Release and Graston techniques, amongst others.
    Restore Chiropractic is located next to Friedman’s Home Improvement in Petaluma, with ample parking for patients. The office suite is spacious, clean, welcoming, and well managed by staff Amber and Gracie. The treatment room offers a quiet space to focus on your recovery, and the exercise area is large and equipped for working up a sweat.
    Dr. Griffith provided even more exercises and stretches to work on during my 1-hour exit assessment and whilst I still have some way to go before making a “full” recovery, I’m confident it will happen.
    If you’re willing to do the work, I strongly recommend giving Restore Chiropractic and Dr. Sena Griffith a chance.

Devan L.

Dr. Griffith is great! I’ve never been to a chiropractor before but had an accident and wasn’t feeling fully healed. 

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    She took an extremely thorough intake, explained everything to me and made sure we were on the same page with goals, and came up with a great treatment plan. She’s not pushy to make you come every week for eternity, she really cares about your individual circumstances and goals. I’m recommending her to everyone I know.

Justin N.

Dr. Griffith has been a life saver. I came to her in chronic pain. Living with Osteoarthritis and degenerative meniscus tears in my knees. Through treatment, her exercise plan and supplements my quality of life has improved dramatically. I highly recommend her.

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Regina P.

I met two of Dr. Griffith's staff members (Gracie and Amber) at a wellness event at my gym. They were friendly and excited about how Restore Chiropractic is different. I made an appointment for an assessment call. From that call, I could tell things would be different.

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     I have been dealing with chronic pain for decades with doctors offering prescription medications to relieve the pain or steroid injections. Physical therapy appointments were brief and sometimes they were just video appointments. Other chiropractors felt like I was just getting short term relief.
    Dr. Sena Griffith listened to my history, asked for my goals, took detailed notes, and watched how my body moved. She explained everything she could see that was causing my pain, and made a care plan that would include "homework". Homework is exercises she has shown me how to do and watched me do them until I was comfortable with them. It's been less than three months and I was able to exercise three days in a row pain free. That is a miracle to me. When I walked into my first appointment I was struggling with walking at a 2.5mph pace no incline for 10 min without feeling pain in my hip and low back. Yesterday I was able to hit 3.7mph and a 10% incline WITHOUT PAIN!
    I want everyone to see Dr. Griffith. My experience with her has been life changing and I want everyone to have a similar experience. Not only is she a great doctor, she's also very down to earth and easy to work with. Her staff are great too. Seriously run, don't walk, to make your appointment.

Mandy O.

Dr. Griffith has completely restored my hope in having a pain free future. After decades of chronic back and neck pain from a scoliosis fusion, I was about to give up my career as a hairstylist after 18 years due to orthopedic doctor's suggestions. 

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    I learned more about my own body in my first appointment with Dr. Griffith than I did in all of my years working with my other Doctors. Her level of care, knowledge and ability to truly listen was so refreshing! She educated me about the right types of supplements to take, not only adjusts when needed but also taught me exercises to do at home - which have already relieved a lot of my pain in just two months. If you're in pain and feel helpless like I was, I strongly urge you to just pick up the phone. Your future self will thank you!

Kyle V.

Dr. Sena is amazing! I have been working with chiropractors in different avenues for more than a decade and Dr. Sena is top notch. As a health and fitness center owner I referred all of my clients to her whenever they needed some TLC. 

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    She was always helpful with any issue I was having whether from fitness, sports or just life. I would recommend her to anyone and everyone that is looking to get themselves restored to better health!

Lue B.

For years I have had hip, knee, and quad issues and have been looking for something to help. I went to PT, but they didn't do anything for me. I saw Restore Chiropractic's IG and thought they could help and I was right.

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     Dr. Griffith has done more for me in a few sessions than PT. During our first appointment, she talked to me about what I was looking for and understood where I was coming from. In just 3 sessions, my knee and quads feel so much better. Dr. Griffith gave me exercises to do at home that have helped and minimized the pain I have had. It felt like she knew what I needed and I am grateful to have made that first appointment. One more thing, I tried the Normatec and it was amazing as well. I am seeing results that I didn't think were possible. Thank you Dr. Griffith.

Stella T.

Outstanding! From the moment I walked in, Gracie’s warmth and professionalism made me feel welcome and at ease. The place is clean and a relaxing vibe.

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    I initially sought Chiropractor help due to a back issue from working out. Not only did Dr. Griffith alleviate my discomfort, but she also provided invaluable guidance on safer workout techniques to prevent future injuries. Her holistic approach to wellness impressed me greatly.Throughout the session, Dr. Griffith’s expertise in chiropractic care was evident. She listened attentively to my concerns, thoroughly explaining the treatment plan tailored to my needs. Her skillful techniques provided immediate relief.Dr. Griffith’s dedication to her patients goes beyond just addressing immediate issues. She offered valuable insights and advice on maintaining a healthy lifestyle, ensuring long-term well-being.In conclusion, I highly recommend Dr. Sena Griffith to anyone seeking top-notch chiropractic care delivered with professionalism, compassion, and expertise. Thank you, for the outstanding service!

Shane C.

Dr Griffith is amazing. I hurt my back playing hockey, Dr Griffith worked with me to relieve my immediate pain and come up with a plan to keep it away. I definitely recommend her.



Contact Us

For more information please contact us!

Address

191 Lynch Creek Way Suite 204, Petaluma, CA 94954